Our Potentiality is a space to slow down, breathe, and reconnect — with yourself, with others, and with life itself.
A place where inner peace meets meaningful connection in the outer world.
We offer gentle, embodied guidance to help you come home to the wisdom held within your body. Especially during times of crisis or life transition, we support you to alchemise change into transformation — there is no broken parts, just parts that need to be listened to, felt and released.
At Our Potentiality, we walk alongside you during times of profound disconnection — helping you find your way back to presence, meaning, and connection when it is needed most.
Individual Sessions with Amie
Our individual sessions create a safe, supportive space to meet emotions that can feel overwhelming or frightening when faced alone. When held with care and presence, these emotions become powerful teachers, helping dissolve old stories stored in the body and opening the way for healing, freedom, and renewed vitality.
We specialise in supporting people through life’s threshold moments, including:
Pre-natal and post-natal transitions
Midlife change, perimenopause, and menopause
The empty-nest transition
Major life upheaval
Grief, loss, and holistic palliative care guidance
Nurtured Nesting
Nurtured nesting has been birthed from the history of the red tent where women who were menstruating would surrender to their bodies in a dedicated space within the village often known as a moon lodge.
They would come together with other women in a sanctuary to honor their cycle which allowed rest, gave them space to create in a time known to be at the height of creativity, process emotions that had been surfacing while being witnessed and supported by other women.
Nurtured nesting is a sacred of space for surrender, release and healing for men and women. A session is tailored to each person and their needs.
Soft music and lighting welcome you. A comfy warm blanket is gently wrapped around your body like a baby being swaddled. A facilitator will guide the session and add gentle reiki touch to the body.
Being draped under a canopy and wrapped in warm blankets can often take us back to childhood just allowing the process and all emotions to come up to be cleared while you are safely held.
This can be a couple’s session as well. We love to teach partners how to become each other's healer. It's a beautiful strengthening ritual to do together.
Individual Sessions with Amie
Our individual sessions create a safe, supportive space to meet emotions that can feel overwhelming or frightening when faced alone. When held with care and presence, these emotions become powerful teachers, helping dissolve old stories stored in the body and opening the way for healing, freedom, and renewed vitality.
We specialise in supporting people through life’s threshold moments, including:
Pre-natal and post-natal transitions
Midlife change, perimenopause, and menopause
The empty-nest transition
Major life upheaval
Grief, loss, and holistic palliative care guidance
Sensuality, Safety & Boundaries
Our exploration of sensuality is always guided by consent, comfort, and respect.
At Our Potentiality, sensual and intimacy work is never about performance or expectation — it is about reconnection. Reconnection with your body, your emotions, and your innate capacity for pleasure and safety.
We approach every session through a trauma-informed lens, ensuring that you feel emotionally and physically secure at every stage.
Your boundaries are honoured completely; every process is collaborative and paced in alignment with your readiness.
This sacred work invites you to experience your body as a place of trust and vitality again — a vessel of life, love, and possibility.
Safety creates the space for openness. Openness allows connection. Connection invites transformation.