Healing Words Circle

Thursday 3rd September 6.30pm

Cocoon Meditation

Winter invites us inward.

It is a season of slowing down, resting, reflecting, and listening to the wisdom within. While nature hibernates, we too are offered an opportunity to pause, soften, and tend to what is asking for our attention.

Cocooned Meditation is designed to create a sense of safety for the nervous system—a space to rest, regulate, and reconnect with yourself. Through guided meditation, you will gently witness the patterns, beliefs, and stories that no longer serve you, allowing them to shift with compassion and awareness.

The inner work we do in winter prepares the soil for new beginnings. As spring arrives, we emerge with greater clarity, intention, and alignment.

Join us every second Tuesday for a 90-minute nurturing experience. Cocoon yourself in warm blankets, be guided on a healing inner journey, connect with your deeper self, and enjoy a warm cup of tea while journalling and integrating your experience.

Tuesday 23rd June,

7th July, 21st July

4th August, 18th August

1st September 2026

6.15pm - 7.45pm

$35

Re-weaving

Starting Sunday 8th August 2-5pm